3R Personal Training

Respect | Reliability | Results

Author: Brandon Cheeks

Kick off your 2017 with the 21 Day Program

It’s time to set yourself up for the 2017 that you want. Registration is now open for the New Year session of the 21 Day Program!

Get 21 days of custom workouts with small groups, to create healthy habits you’ll be able to take with you all year long. We’ll help you establish achievable goals, and work together to smash them through fitness and healthier lifestyle choices.

For more information on what’s included and to register, check out this page. Don’t delay! Measurements and assessments start on January 9, 2017!

See you soon!

21 Day Program Starts Sept 6, 2016!

Now that school is back in session and schedules are back on track, it’s the perfect time to start a fitness routine that works for you!

Starting Sept. 6, we’ll be rolling with our next 21 Day Program. Its the perfect way to kick off a new workout routine or refresh an old one.

Registration is now open! Get started today by filling out the registration form here: 21 Day Fitness Program!

To find out what people are saying about the 21 Day program, check out these awesome testimonials!