3R Personal Training is dedicated to offering the best programs and options to support client’s on their journey to a healthier lifestyle! The business was built on a notion that people are individuals, and therefore their program needs to be customized. Everything done, is done with RESPECT, RELIABILITY, and focusing on RESULTS.

Welcome to 3R Personal Training!

About Brandon Cheeks

Brandon Cheeks

Brandon Cheeks is a NASM Certified Personal Trainer who also earned a Master trainer certification and Sports Nutrition certification through Expert Rating. As a former collegiate athlete, he incorporates sports nutrition and an athletic style of training to enhance strength, weight gain, athletic performance, fat loss and general fitness. He believes that, “fitness is a way of life. If an individual’s goal is to be more “fit” then, commitment and dedication are imperative to one’s success.” – Brandon Cheeks

We love our customers and welcome your feedback and suggestions. Use our Contact Us page to tell us what we’re doing right or what we can improve on.